Restore the Core: Breaking free through Artistry™
“Restore the Core” hosted by Timyra Elise is a bi-weekly podcast encouraging listeners to use art as a way to break free from the past. T-Elise’ integrates a different approach to podcasting where she uses poetry as the key to self-expression. A community advocate and recording artist of 9 years brings her dynamic, intuitive perspective to help listeners restore and heal from the things that have hindered their progression in life. This podcast has a huge focus on mental health with an overall theme of “Breaking free through Artistry.” If you are looking for a podcast that will lead you to restoration and provide you with tips for personal growth, Join T-Elise’ on this journey and prepare for healing.
Restore the Core: Breaking free through Artistry™
Continuing the Loc Legacy - Embracing my Crown
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Our hair is considered our crown, but I haven't always felt that way. I always felt like I was hiding behind weaves, protective styles and relaxers. I am now in my adulthood embracing the parts of me that I wasn't able to embrace when I was younger. 7/11/24, I decided to loc my hair. Join me while I discuss my natural hair journey and what made me come to this decision. More importantly, join me as a welcome the true version of myself.
To stay up to date on bi-weekly mini episodes of Restore the Core, remember to hit that subscribe button and follow me on Instagram @therealtelise. To be a guest on my podcast or to submit a poetry piece or experience to be featured on the show, please email to: timyraelise9@gmail.com
Music:
Background poetry music: Cleo Sol x Erykah Badu Type Beat "Unwind" | 2023 by remdolla
Intro & Outro Theme Music: RTC by Trilogy Productions LLC
Background podcast music:
Song: Rexlambo - I'm Falling
License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0
https://www.youtube.com/channel/UCqBmRmtaHbuodGuCkrVYKPA
Music powered by BreakingCopyright: https://breakingcopyright.com
Timyra Elise’ on IG
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr