Restore the Core: Breaking free through Artistry™
“Restore the Core” hosted by Timyra Elise is a bi-weekly podcast encouraging listeners to use art as a way to break free from the past. T-Elise’ integrates a different approach to podcasting where she uses poetry as the key to self-expression. A community advocate and recording artist of 9 years brings her dynamic, intuitive perspective to help listeners restore and heal from the things that have hindered their progression in life. This podcast has a huge focus on mental health with an overall theme of “Breaking free through Artistry.” If you are looking for a podcast that will lead you to restoration and provide you with tips for personal growth, Join T-Elise’ on this journey and prepare for healing.
Restore the Core: Breaking free through Artistry™
Latest Episodes
Investing in Yourself
Here are some ways you can invest in yourself. It’s time to choose you, friend. Press Play To stay up to date on bi-weekly mini episodes of Restore the Core, remember to hit that subscribe button and follow me on Instagram @ther...
The Frustration of Articulation
It's time to transform your frustration into your fortitude. Press Play.To stay up to date on bi-weekly mini episodes of Restore the Core, remember to hit that subscribe button and follow me on Instagram @therealtelise. To ...
It's okay to feel | Protect your peace (revived)
To stay up to date on bi-weekly mini episodes of Restore the Core, remember to hit that subscribe button and follow me on Instagram @therealtelise. To be a guest on my podcast or to submit a poetry piece or experience to be featured on the show...
The Power of the Tongue
Welcome to the first episode of Restore the Core for 2025. What are you waiting for? PRESS PLAY. Everybody PRESS PLAY! This episode is one you need to hear. This year, all things good are going to happen. No matter what! Everything that you hav...
Stay Motivated - Don’t get Discouraged
As we close out 2024 and enter 2025, here are 5 things you can do to ensure that you stay motivated. Don't get discouraged & don't give up. This year is going to be a year of transformation. You got this. To stay up to date on bi-we...